You are not alone. If you are having a mental health emergency, please call:
National Suicide Prevention Lifeline – 998 or 1-800-273-TALK (8255)
Oregon Youth Line – 1-877-968-8491 or text teen2teen to 839863
Clackamas County Crisis Line – 503-655-8585
Multnomah County Crisis Line – 503-988-4888